Equipment

While the fitness world is littered with tons of different devices that people swear by, there are only a few tools you need for a stellar body. And while certainly there’s something to be said […]

  Are you looking to build a home gym with a power rack or add a power rack to your existing home gym? Excellent choice! They aren’t all the same, though; you need to look […]

  Weighted sled training is no joke. If you have ever had a chance to push or pull one of these bad boys you know that it can have you out of breath in a […]

Having plantar fasciitis can be a literal pain, especially if you’re the type who engages in sports and physical activities regularly. The condition involves heel pain and marked inflammation of the plantar fascia, a stretch […]

A great home gym is a lifter’s paradise. The only problem is that there are hundreds of them in the market. To compound the issue, you’d be wasting a lot if you bought the wrong […]

  So you are looking for a trap bar? Good for you, while they have grown in popularity over the past few years, they are still an underused and under-appreciated piece of equipment. And if […]

A typical home gym setup usually involves dumbbells, a bench press, a treadmill and a power rack, among others. But wait, how about gym equipment that tackles an oft-forgotten but essential aspect of training? That’s […]

The Olympic bench, for many people, is the centerpiece of their home gym. After all, it is where the biggest and baddest upper body lifts happen. But with so many different options on the market […]